1 c. pineapple juice
1/2 c. sugar
1 tbsp. cornstarch
1 egg white, beaten
Pinch of salt
2 tbsp. lemon juice
1/4 tsp. grated lemon rind

Cook pineapple juice, cornstarch and salt until thickened. Fold in stiffly beaten egg white last. Whipping cream can be added if a richer dressing is desired.

Unsalted Chicken

Place chicken pieces in oiled baking dish. Sprinkle on chicken:
2 tsp. minced garlic
Grated lemon rind
Juice of 1/2 lemon
Thyme and oregano
2 tbsp. water or unsalted broth

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